BOOST YOUR B12: TOP FOODS FOR BETTER ABSORPTION

Vitamin B12 is vital for numerous bodily functions. From supporting your brain health to forming red blood cells, this nutrient is crucial for overall well-being. However, harnessing B12 can present difficulties for some individuals. Luckily, there are plentiful enjoyable foods that can boost your B12 absorption and keep you feeling best. Add ani

Chronic myelomonocytic leukemia (CMML) presents a slow-growing cancer that affects the blood and bone marrow. While some individuals may experience no symptoms, others present a range of symptoms that change in severity. Commonly reported symptoms include fatigue, weakness, uncommon infections, and easy bruising or bleeding. Patients may also expe